The Person You Want to Be, with Eric Teplitz
On this podcast, I interview guests about their life journeys – their experiences, inflection points, insights, and aspirations. My hope is that these conversations inspire you to reflect more deeply about the person YOU want to be, and to take deliberate action in that direction, without delay.
The Person You Want to Be, with Eric Teplitz
Ep. 35A: How to Build Self-Discipline
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Eric Teplitz
In this audio essay, I provide a seven-step framework for building self-discipline, derived from my experience training for and completing my first-ever marathon.
For a written version of this essay, go to: https://betterhumans.pub/iron-discipline-these-7-steps-can-help-you-accomplish-your-goals-5e8c7a587274
About Your Host, Eric Teplitz:
Website: http://ericteplitz.com/
Schedule a FREE coaching consultation: http://ericteplitz.com/work-with-me/
Access a FREE preview of Eric's online course "Opening to Greater Possibilities": https://ericteplitz.thinkific.com/