The Person You Want to Be, with Eric Teplitz
On this podcast, I interview guests about their life journeys – their experiences, inflection points, insights, and aspirations. My hope is that these conversations inspire you to reflect more deeply about the person YOU want to be, and to take deliberate action in that direction, without delay.
The Person You Want to Be, with Eric Teplitz
Ep. 30A: The Value of Journaling
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Eric Teplitz
Journaling is a simple yet powerful practice that has made a profound difference in my life.
In this audio essay, I describe 5 key benefits that I hope will inspire you to give it a try (or, to give it another try!).
For a written version of this essay, go to: https://medium.com/change-your-mind/the-value-of-journaling-c83472752dac
About Your Host, Eric Teplitz:
Website: http://ericteplitz.com/
Schedule a FREE coaching consultation: http://ericteplitz.com/work-with-me/
Access a FREE preview of Eric's online course "Opening to Greater Possibilities": https://ericteplitz.thinkific.com/
