In this audio essay, I share some thoughts about why self-compassion can be so difficult, but also how it can be immensely helpful and healing.
For a written version of this essay, go to: https://medium.com/illumination/kindsight-ef592a394102
About Your Host, Eric Teplitz:
Schedule a FREE coaching consultation: http://ericteplitz.com/work-with-me/
Access a FREE preview of Eric's online course "Opening to Greater Possibilities": https://ericteplitz.thinkific.com/