In this audio essay, I provide a seven-step framework for building self-discipline, derived from my experience training for and completing my first-ever marathon.
For a written version of this essay, go to: https://betterhumans.pub/iron-discipline-these-7-steps-can-help-you-accomplish-your-goals-5e8c7a587274
About Your Host, Eric Teplitz:
Schedule a FREE coaching consultation: http://ericteplitz.com/work-with-me/
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