In this audio essay, I share with you how mindfulness meditation can be helpful in practical terms.
For a written version of this essay, go to: https://medium.com/@ericteplitz/begin-again-78462ac2de7b
About Your Host, Eric Teplitz:
Website: http://ericteplitz.com/
Schedule a FREE coaching consultation: http://ericteplitz.com/work-with-me/
Access a FREE preview of Eric's online course "Opening to Greater Possibilities": https://ericteplitz.thinkific.com/